Jacinta is a sole practitioner operating as Bondi Mind Counselling in Bondi. She has a special interest in supporting people with Anxiety, recognising how much it gets in the way of living the life you want. She supports you in an empathic, non judgemental way with a focus on supporting you to develop skills and strategies, and importantly, on treating yourself gently with kindness and self compassion. Jacinta believes that good therapy is based on having a solid therapeutic relationship with someone you learn to trust. She’s always keen to have a first session and refer on if you don’t feel that she’s a good fit for you. We all have different relationship needs.
Jacinta has a strong belief in the mental health benefits of being by the ocean. The benefits of the ocean for mental health are well known … bondi-mind.com.au/contact-us
Walk & Talk Therapy is not suitable for all clients – but can be combined with face to face counselling, or can be a good starting point. If you’re interested in finding out more.
Jacinta’s experience lies in the following, always through a trauma-informed lens:
Anxiety
Depression
Trauma
Relationships
Life Transitions
Grief
Work related issues
Jacinta has a particular interest and experience in working with young people who have moved to Australia from other countries and moving interstate. Whilst it can be a very positive experience, it also brings with it a lot of change, stress, relationship changes, immigration challenges, and Jacinta recognises the significant impacts, providing support for the time required.