Before we begin, I will have a phone conversation with you and explore what your needs are in terms of exercise and counselling. I will then send you a confidentiality form to reassure you that the same privacy and confidentiality applies as if you were in a counselling session. I can arrange to meet you at a designated spot, or at my rooms in North Bondi, whatever you prefer.
Just like a counselling session, a Walk & Talk goes for 50 minutes. It is slightly less than a face to face counselling session, because there are not the same overheads, and there is not the same level of therapy provided.
If the weather does not permit, clients can reschedule or can come into the counselling rooms, dependent on availability. The client determines the level of activity and can decide on where to walk if they have a preference.
It is important to be aware that being out in a public space is less private. The confidentiality of your session is limited by this. If you as the client, see anyone you know, it is up to you to decide whether you want to acknowledge that person, walk in a different direction etc. If I see anyone I know, I will acknowledge them and keep moving.
Please call me on 0414 907 764 if you have any questions or would like to make a booking.